Two-week fat loss furnace program ($19.99)
The Two-week fat loss furnace program is a quick fat loss system consisting of three one-on-one coaching appointments spanning two consecutive weeks. An initial assessment is included with body composition analysis, movement analysis, and discussion regarding the plan of action. The total price for the entire package is $19.99
Online powerlifting program design/nutritional coaching
Program Design- This online service is done strictly through email, athletes will be supplied with weekly microcycles of training tailored to their athletic goals. If you're a novice, intermediate, or advanced lifter looking to get stronger or peak for a competition, this is the package for you. (price varies depending on length of time)
Nutritional Coaching- This online service is done strictly through email, weekly calorie and macronutrient adjustments are made depending on rate of fat loss/ muscle gain. This package is for intermediate to advanced trainees looking to lose bodyfat and add muscle. (price varies depending on length of time)
Single Training Session ($64.99)
A single training session for 60 minutes that can be used as a coaching appointment, technique analysis, and personal training session.
Tip: Bring a friend! Semi private sessions of up to 3 people are $75.00 (A discount of up to 62% off!)
Have a fitness or athletic goal in mind? Reach out to someone who uses an evidence-based method to get you the best results in a flexible and sustainable approach tailored to you and your lifestyle.
About Us
*Open only to those residing within Coconut Creek, Parkland, and Coral Springs city limits.